## Cooking Parts – Baking and Donut Math

##### Doughnut Math

Muffin math first, though. In part I we made muffins and tea cakes based on the math that the doughnuts, popovers, tea breads, waffles, fritters, muffins and pancakes are based on. When you see how removing 1 part from the recipe will get you some amazing apple cider donuts or cruellers, you realize how important this is. And the popovers into cream puffs with chocolate icng trick. Read on.

220 grams (around 1 3/4 cups flour) is 200% or 2 parts of the recipe. That means that one part for this recipe and any recipe in this group requires 110 grams of something. You really need a scale, but we provided approximate volume amounts.

For 6 muffins and a a small tea cake that’s okay. But if you were making 60 of these in a professional bakery being off by 200 grams of any ingredient would really matter.

For muffins and tea breads the ratio is always 2 parts flour to 2 parts liquid. So if you have 220 grams ( 2 parts) you need 220 grams (2 parts) of liquid. In this case we used yogurt. That counts as a liquid ingredient. It happened to be a cup of yogurt that weighed 220 grams.

Any muffin or quick bread has another ratio. You need 1 part egg and 1 part fat. Now you could use bacon fat for a savory muffin that everyone would love you for, or shmaltz in a mushroom muffin, or melted butter in a peach and caramelized almond muffin, but it has to weigh 110 grams. That is what we said 1 part weighs.

So, you need 110 grams of eggs. Good thing that 2 large eggs almost always weighs 110 grams. Don’t sweat about 10 to 20 grams over or under for such a small batch of muffins. It’s close enough.

Now, as for the salt and baking powder (and 1 tsp of baking soda because we used yogurt) this recipe calls for 1 tsp of salt, 1 tsp of vanilla extract and 2 tsp of baking powder. I always use 1 TB of baking powder because I usually have a lot of add ins, but the 1 tsp of soda that interacted wit the yogurt made up for the rising ability of that other teaspoon of baking powder.

Depending on the add-in I can get away with up to 1/2 to 1 1/2 parts. In the recipe above the bananas were 1 part, the raisins one half part. Don’t fill the muffin tins more than 2/3 full. Extra batter could go into making two baby tea cakes. I threw some minced toasted brazil nuts I had lying around in those. So do you want to make waffles and pancakes, fritters, doughnuts or popovers next?

## Cooking Parts – Baking

Let’s say you didn’t grow up in a family that loved to bake. I did. Or even steam fermented doughs or buns made with some type of wild yeast or active ferment. Ditto. It was a very complicated multiple cultures and ethnicities thing.

Everything almost always goes back to that triangle of the Chinese, Arab and Indian people thousands and thousands of years ago. When they migrated outward they brought with them things that the people of their new homelands turned into unique and amazing things using ingredients and techniques associated with those countries or people and their terroir or climate.

In the history of fermentation the development of a way to grind up grains into flour on a large practical scale shifted the almost universal use of rice and millet as the basis of all fermentations to wheat.

Barley was pretty much sprouted to make sugar or malt when the natural amylase enzymes that break down the starches in things like grains and beans once activated. Typically, barley doesn’t contain enough gluten to make anything but softer, cake type things. You could add a little ground barley flour to anything you bake, but almost every all purpose flour on the market already contains sprouted barley flour.

The items listed are pretty much all the same recipe with very minor variations. The difference between a tea cake and a muffin is really just container you bake it in. Got leftover pancake batter? Add a little more fat such as butter or oil and some fruit or cheese or vegetables to make a sweet or savory tea cake or muffin.

Then again, have any leftover fritter batter. The batter to make fritters is waffle or pancake batter without fat. The more fat contained in something you fry, the fattier it will be, so a great fritter shouldn’t have any fat in it. Likewise, with doughnuts. Had to tell the difference between those two except for the shape.

Doughnuts are usually just fritter batter with some type of leavening like baking powder or maybe yeast. With doughnuts with added ingredients like applesauce you might want to reduce the liquid amount. Add the apples to the liquid and weigh it. The important thing is that you maintain the basic recipe ratios..

Popovers are the item here that usually doesn’t contain any leavening other than egg. The fat that they are cooked in is usually a great source of flavor. Yorkshire Pudding are popovers that use the caramelized drippings and beef fat from roast beef.

To a professional Chef or Baker the goal is maintain the ratio of flour to water. Or Starch to liquid. Then you add small amounts of other ingredients, but always in what are called baker’s percentages. If you use baker’s percentages you just really need to know the weight of any ingredient you want to add.

When making bread, the flour is the cornerstone of bakers percentages. You can do the same with quick breads, which are basically breads without yeast. But right know I need to make muffins.

I need to make muffins (but not these this time) for breakfast. So I have a few items I want to use up. Some yogurt, some dried out raisins, toasted hazelnut oil, over ripe bananas that I could easily make into vinegar but I need muffins now. Part II coming up.

## Muffins and a Little Tea Bread

• 1 3/4 cup or 220 grams flour (100% AP or 165 grams AP and 55 grams sorghum)
• 1/2 cup or 110 grams organic dark brown sugar
• 2 tsp baking powder
• 1 tsp baking soda

If using salt instead of shio koji mix in with the above ingredients. The idea to is to blend them together very well so it will be easier to very quickly mix in the liquid ingredients.

• 1 tsp vanilla
• 1 cup ( yogurt or nut, cow, rice or soy milk) or 220 grams
• 2 eggs or 110 grams eggs
• 3/5 cup or 110 grams toasted hazelnut oil (or any oil)
• 4 ounces or 110 grams or 1/2 cup mashed banana
• 2 TB shio-koji or 1 tsp salt
• 1/2 cup or 55 grams plumped raisins

Mix the liquid ingredients together very well. Then, dump the dry ingredients on top of the wet ones and mix gently until they just come together. You can start mixing, then wait ten seconds, then start mixing then wait another ten seconds to allow everything to be absorbed.

Do not whip or beat the ingredients. Use your biscuit hand! What does that mean? Gently mix ingredients slowly so as not to create heat nor gluten. Always best to do this is a colder area when possible. Some people like to chill their wet ingredients.

## Irish Soda Bread with Walnuts

• 2 cups or 300 grams malted bread flour (or AP flour with barley)
• 2 TB or 26 grams shio koji (or 2 TB sweet miso or 1 TB salt)
• 3/4 cup or 75 grams raisins
• 1 cup or 275 grams milk kefir (or acid whey, whey or buttermilk)
• 1/2 cup or 130 grams water

Mix everything together well. It will be like a thick pancake batter. Refrigerate overnight or several days. Remove from refrigerator and let come to room temperature. Knead in the walnut flour, walnuts and brown sugar, then the baking soda and powder.

• 1 cup or 75 grams roasted, finely chopped walnuts (or more flour or another nut)
• 1 cup or 150 grams walnut flour (or bread or all purpose flour)
• 1/4 cup or 75 grams light brown sugar
• 2 tsp or 16 grams baking soda
• 1 tsp baking powder (optional, unless you are the unsure type)

Preheat oven to 375F. Plop the dough into the greased pan. Let it sit for a few minutes. Loosely score the top of the bread – if you can, others ignore it – in quarters and make one round loaf that you bake for 35 to 40 minutes. Check after 25 minutes with a digital probe or toothpick (200 F internal). Or, fill 24 muffin cups 1/2 full and bake 20 – 25 minutes.

## Cultured Orange Cake

We made this cake first with chopped up whole oranges with peel removed for better distribution made like betterazuke pickles. Those are the type of pickles usually layered with a whole lot of salt, sugar and koji. They are often aged for a long time. Let us know if you want to do that.

Otherwise, a hack just requires some pre-made rice koji. An even easier all purpose hack is bto use kasu (the dregs from making doboroku or sake) with salt.

The easiest thing of all would be to just use your favorite sake or liquid shio koji.

Whatever you decide to do, this is a really tasty, versatile and easy to make pound cake like treat with just a blender.

##### Ingredients
• 450 grams or 16 ounces cultured butter
• 2 TB shio-koji (salt koji or liquid shio koji)
• 294 grams or 2 cups organic coconut palm sugar
• 3 extra large or 200 grams of eggs
• 420 grams or 1 to 2 navel oranges, pureed.
• 1 TB lemon, orange, or vanilla extract
• 1 tsp baking soda
• 1 TB baking powder
• 486 grams or 3 cups flour

Liquid shio-koji can now be purchased online or from many Asian grocery stores. Our friends at The Japanese Pantry and at MTC Kitchen also sell it (and lots of other really cool ingredients). Check out your local Sunrise Mart near Brooklyn Kura if you are in the area.

There is really no difference between liquid shio-koji and the pastier version except for perhaps salt content and a little water. You can blend your butter with liquid shio koji and let it ferment for days or weeks in the refrigerator. You can do the same with the oranges, as we did for four weeks.

Let them ferment for as long as you like. Or not. It’s all good. You can also blend rice koji with water until a paste forms. Add more water and some salt and you have shio-koji. Keep it at 135F for 6 hours and you have the same exact shio-koji that people take weeks to make. The enzymatic activity is the same.

The salt reduces the amylase enzymes that digest sugar and increases the protease enzymes that like proteins. But it will still be a fleetingly sweet and savory marinade and all purpose condiment.

Again, you can always just take out your blender and make a thick paste of the wet ingredients and blend into the flour mix. Simplest, best cake ever.

##### Icing

The icing for this was originally made by creating an amasake type paste using tapioca starch and Aspergillus oryzae (koji) grown out on orange peels. Perhaps this is a new technique to you.

As I described this was recreated from the notes from researchers working with spent coffee grinds, cassava peels, fruit waste, peanuts, wheat bran, soybeans, ad other things that were of enormous interest then and now.

By then I mean in the late 1800s and early 1900s. We will be publishing a whole lot more on these things with recipes using a wide range of Aspergillus types as well as other filamentous fungus (like the ones used to make tempeh) we’ve been making since the 1970s.

Here is a really easy and very tasty way to make this very quickly just like your grandma did back then. We just finished filming a series of videos about making and using shio koji or salted rice koji, but you could also follow the old school way we describe here that most people still think is the way to make shio koji or just buy some from one of the many online or retail outlets that sell it. Either the liquid shiio-koji or the paste works as well.

##### Ingredients
• 2 TB fresh lemon or lime juice
• 1/2 cups or 56 grams confectioners sugar
• 1 tsp teaspoon liquid shio-koji
• More confectioner’s sugar as desired if you want it thicker)

Whisk everything together really well. Either serve on the side of the cake when the cake is completely cooled down on a towel, or drizzle over the cake.

Blend together the pureed orange and egg base with the flour and soda. Bake at 350F for 45 to 50 minutes. Let the cake sit outside the oven for at least 30 minutes before removing from the pans. Let cool completely before icing. The icing is not required – you could just dust it with confectioner’s sugar – but it’s sweetness coupled with the orange zest and juice brings out layers of flavor in the cake.

## Turnip Ohistashi

The purple top turnips were used instead of celery root for two reasons. We like the taste and ease of preparation of this vegetable, and it is available fresh even during winter months. Slice the turnips into long matchsticks and massage with the coarse sea salt. You will end up losing about 20% of their original weight. You do not have to peel these if you don’t want to. Make sure they are well scrubbed though.

##### Ingredients
• Freshly ground pepper
• 1 TB shio-koji
• 1 to 2 tsp grated lemon peel
• 1/2 tsp celery seeds
• Freshly ground black pepper (up to 1/2 tsp)
• Green shiso leaves (or fresh dill or fresh tarragon or scallions)
• 1 pound or 450 grams purple top turnips, julienned and salted down for at least four hours with 1 to 2 TB of coarse sea salt.

Once the turnips have been fast pickled in the salt soak them in cold water to remove the salt. You could chan ge the water several times. Squeeze the turnips very well to remove any excess water. They should only taste very lightly salted when biting into the center.

Mix all the ingredients together and serve immediately. A crisp apple, cut like the turnips, can be added right before serving as well. You could also grind up the celery seeds if you like. If you want to avoid the mayonnaise or Rémoulade sauce entirely, use another TB of shio koji and 2 tsp vinegar.

Mayonnaise and Hollandaise -nEgg emulsions are one of the Mother Sauces in Classic French cooking, and are used in many other cuisines as well. Egg emulsion sauces are almost always made by combining an acid such as vinegar or lemon juice with eggs, then adding fat.

There is usualy enough water in these ingredients that help the sauce to stay together as they are made. If you ever have problems holding an egg emulsion sauce together try adding a very small amount of water, and putting it in a colder place.

Sauces that depend on an egg emulsion include Hollandaise Sauce, and Mayonnaise, and sometimes Vinaigrette (for salads). In some cases, the fat is heated along with the eggs while making the sauce, although that is not always required.

Of course, the acids can vary. We’ve used sour grapes, tart cherries, acid whey, and infusions of koji made with Aspergillus luchuensis to create citric acid that can replace the need for lemon, vinegar or anything else. Liquid shio-koji can also be used, bringing even more umami to the sauce.

The fat used in an egg emulsion sauce could be butter, olive oil, chicken fat, or even lard. In classic French cuisine, clarified butter is almost always used.

We’ll provide you lots of recipes for all these different variations things as we go along but remember in life, and especially in food that balance is the technique, layers of taste the rewards of knowing how to orchestrate the right tongue, mouth, and throat feel.

Smell is often the key to unlocking all the pleasure receptors you want to unlock with whatever it is you are eating or drinking. A lot of that depends on what you can unlock from fats. It also depends on what acid you use. And of course on the liquid, whether water, mushroom broth, fish sauce or microbe infused stock.

##### Egg Emulsion – Mayonnaise

Mayonnaise is really just a cold version of Hollandaise. For this first sauce we kept it simple. Mother sauces, including the progeny of mayonnaise called Rémoulade, should always be capable of becoming the parent of another sauces.

If you add additional onion and fresh dill and sour cream – we do that often – it’s no longer a simple sauce. It would be pretty hard to create another sauce from such as sauce.

That’s not a good thing for a home cook, or a chef unless that is the end goal. With this sauce, you could easily make a dozen variations if you don’t need all the sauce at once.

• 1 3/4 cup or 365 grams mayonnaise
• 2 TB mustard powder (regular or hot, your call)
• 2 TB or 25 grams chopped capers
• 1 TB or 16 grams sugar (organic, unrefined, not brown)
• 1 tsp celery seeds
• 2 tablespoon finely chopped fresh flat-leaf parsley
• 2 finely chopped scallions – around 1/4 cup
• 2 teaspoons dried tarragon or 1 TB fresh tarragon

We are going to assume you either know how to make mayonnaise according to your taste, and if you don’t, how to buy whole egg or low fat or olive based or vegan mayonnaises from a store or online.

Mix the first five ingredients. Then, blend in the herbs and scallions. It should look like a mayonnaise with capers and herbs, not a green sauce. Let flavors meld for an hour or more.

This recipe makes 2 cups or 420 grams of sauce. It keeps really well in the refrigerator for 7 to 10 days. If you are going to use this right away, you could add the lemon juice from the lemons you grated for the peel. Add a 1/2 tsp of salt and 2 more TB capers if you want it to last longer.

This is great with turnip, kohlrabi or carrot ohitashi.

## Kojifiles

Today’s presentation and kick off of KojiFest 2019 was off the charts.  Yoshiko san’s 9 year old miso was deep. The hatcho miso tasted like chocolate and bourbon and dark maple syrup if it was made from soybean trees (no, soybeans don’t grow on trees). Stunning.

Maki san was evangelizing.

I didn’t get a tenth into my presentation but people seemed interested in hearing about which koji  enzymes created which organoleptic (smell, taste, color, etc.) properties in koji-centric ferments like miso, shoyu, mirin and sake so I let it rip.

Didn’t have time to present recipes or discuss entire topics. Last PhD thesis I write for an hour presentation.

The apexart space and the staff were exceptional. I’m moving in next week. I wish. I’m just moving.

The next four KojiFest 2019 events have been scheduled for April 13th ( about koji-centric ferments from places you’d like to be during Spring Break), May 4 (our KojiFest 2019 Del Mayo), and June 8 all Saturdays, all in New York City.

For those that were unable to attend today’s fest here’s a recipe for one of my all time favorite salads using mirin in the dressing. Everyone seemed to like the mirin I made – incredibly easy to do for those that are patient – but you could use Mitoku brand Organic Mikawa Mirin and add a touch of a small amount of brown rice vinegar and achieve the same result.

Did I mention we still need volunteers? And people interested in presenting their koji-centric creations?

Check out this other apexart.org event on March 2, 1 to 3 PM on Bokashi Fermentation https://www.eventbrite.com/e/bokashi-fermentation-workshop-tickets-56137788637

“Managing organic waste is a major challenge for businesses and residents of NYC. As our city strives for zero waste by 2030, we need to consider innovative solutions for managing waste. Bokashi fermentation is an ancient, simple, fun and highly effective technique to manage organic waste. Using waste organic material like sawdust and dried coffee grounds, and a sealable 5 gallon bucket, any household can make an inoculant that will prevent food waste from rotting. The end product is a valuable soil amendment for garden soil, just by burying it in the ground.”

Koji cured Chicken salad with Sour Dill Pickles and lacto-fermented vegetables, mirin vinaigrette

Separately ferment 1 jumbo peeled beet (save peelings to dry to color food) or 392 grams julienned beets in 3 tsp (12 grams) grams salt. Mix two cups of julienned carrots and onions (482 grams) with 18 grams or 4 TSP coarse salt. Let ferment for at least a week at room temp in tightly rolled air release bags, or under brine as you would with any vegetable. After fermenting you will have 308 grams beets, 374 grams onions and carrots, and ¼ cup juice from the latter set aside. Take 1200 grams of chicken cured in koji for 7 days in the refrigerator fridge and cook at low heat until just slightly browned. Save juices to mix with carrot/onion juice. After cooling, julienne chicken.  Mix ¼ cup mirin, 1 TSP celery seed and up to 1 TSP freshly ground toasted black pepper with the reserved juices. Add 3 TSP fresh tarragon or 2 TSP dried and mix well. Add a cup of crisp apple sticks if desired. Serve right after adding the beets at room temperature.

Ken Fornataro