Chili with Koji and Beans



At tonight’s first #Zymes2020 event at Fifth Hammer Brewing we presented a chili made the typical way. A very small amount of ground beef was browned with onions, garlic, peppers, oregano, lime and other seasonings.

It doesn’t matter what your actual chili base is for this if you decide to make it, although some people do not like spicy foods. When preparing food for a crowd it is always a very considerate and professional thing to consider the preferences of a wide spectrum of people.

The place was packed. Actually the busiest we’ve ever seen it. The people attending the event truly appreciated the samples of food, as well as the unique condiments they could use to alter the taste of the chili to their liking.



A lot of people actually ate the condiments as if they were unrelated to the chili. That’s why you should always aim to prepare whatever it is you are making as if it is the main dish.

We brought ten things tonight that represented the ending of #Kojifest2019, and the beginning of #Zymes2020. We will be publishing recipes for everything we brought tonight.

On the one hand, it’s never a good idea to throw too many ingredients into a dish – and then describe all of them because their eyes will roll back in their heads after ingredient number five and your dialog will quickly become meaningless if not irritating – because one or more will likely not appeal to someone.

On the other hand if everything has so many ingredients and layers of flavor taste buds can get overwhelmed and senseless by the variety. Balance of tastes is important on the level of each dish, and to the extent that each dis contributes to the eating and tasting experience of a diner.

Like, seven different kinds of cake at every meal is not really tasty after a few meals. Would seven different types of wines for every meal be tasty after the first one or two meals? Be simple and let people choice things like condiments and drinks according to their preferences.

The home made doubanjiang (豆瓣酱) we brought was the hottest thing there. And untouched. That’s why condiments are so useful. In a previous post on mother sauces we explained that you can’t remove certain ingredients once you add them.

The chili would not have been so well received if we had added the doubanjiang to it during cooking or right before serving. Once again, that’s why it is so important to know your ingredients, know your techniques, know what has been done in the past, and remember that an artesan of any kind must take into account what others might like when preparing food or drink.



Tasty Functions

The purpose of everything we brought tonight was first and foremost to provide tasty things. The fact that some of our foods serve as functional foods by providing beneficial microbes, or by not providing discomforting or harmful ones, is always secondary.

Functional foods are important, but there are so many ways to get beneficial microbes into your body when eating fresh or unprocessed foods as all or just a part of your daily intake that you shouldn’t stress about it. In fact, condiments are another way to add live tasty foods to very simply prepared foods.



Functional Enzymes

The chili involves adding dried or freshly made barley koji, garbanzo bean koji, and wheat barley koji – the three made with different types of Aspergillus or a combinations of different types of spores – with salt and water to a meat or plant protein based already prepared chili.

Water or some liquid is important in facilitating the work of enzymes, as they involve hydrolysis. Hydrolysis is not possibly with water.

The unique thing about this chili, and much of which we spoke about, is how we prepared the dish to maximize the contribution of enzymes to the texture, taste and digestibility of the dish.



The Amasake Technique

If you have ever made amasake, typically a sweet rice based beverage or sugar substitute made with rice that has had Aspergillus oryzae grown in it, you know that it is made at a temperature of 140F for at least 12 hours.

If you are uncomfortable about controlling the temperature precisely aim for 135F. If we don’t actually grind our rice koji up first we usually make ours over a 24 hour period and add more water than typical recipes. Because of the sugars created during the process another cooking procedure with amasake tends to be risky if you are in a hurry.

A higher water content makes it less so. We find more water dissolves the added cooked rice as well as the koji rice more completely. Besides, if we have to remove some water we can always boil it down and make rice syrup.



During the process of making amasake the koji uses the enzymes to transform the food, prominently by splitting up starch molecules into simple sugars. That’s called saccharification.

Breaking big molecules or chains of sugar down into littler pieces can greatly aid in overall digestion, but also specifically make certain things digestible at all.

The enzymes that do this with starches that include cereal grains or anything that has carbohydrates in it such as legumes and some vegetables are amylase and gluycoamylase.

But those are not, by far, the only useful enzymes that are produced. Which enzymes and how much of each are produced was part of tonight’s event and will be continued in all 2020 events and posts at Cultures.Group.

In the case of the chili all the ingredients in it, just like the rice that had the fungus grown on it, become substrates.

Other enzymes like proteases – the wheat berries were grown with Aspergillus sojae and Aspergillus luchuensis that provide some of these – acted on the dish much like the amylase enzymes act on the rice. Proteins, fats and even cellulose got broken down into very simple, digestible units.

Esters and other olfactory benefits were produced as well.

We cooked the chili – which could easily have been made with a plant protein – at 140F for 36 hours, stirred it, added some more koji then cooked it for another 12 hours with some additional salt.

If we added even more salt and water we could have made a soy sauce type liquid out of it. Remember that.

It’s part of the koji continuum you’ll hear us talk about often. Remember reheating this on a direct flame can create amost instant singing and often burnt pots.

The more you can complete the dish during the fermentation process, just as with rice amasake, the less chance of that happening.



Recipes and Techniques

The dishes we brought were all, in one way or another, transformed by a filamentous fungus such as Aspergillus or Rhizopus as a substrate, or with the fungus grown onto a substrate. Yeasts and bacteria were also involved, and discussed at the event with respect to how they interact on a very specific level with particular strains and combinations of the fungus.

  • Three Koji, Three Filamentous Fungus Chili
  • Koji-cured Chicken Liver Mousse
  • Wheat and Fava Bean Koji Doubanjiang
  • Cashew Tempeh
  • Shiso and Koji vinegar
  • Aged Koji Kefir Cheese
  • Moromi miso
  • Three year old, thrice cooked Misodama
  • Corn shoyu kasu miso
  • Russian Sourdough bread
  • Ginger, Kombu, Garlic Betterazuke
  • Aged Plum and Barley Koji (A.awamori) Mirin
  • Fig, walnut, caramel, sweet plum, and wheat koji conserves

The first event of 2020 is on January 27th. The second is February 17th. Same time, same place, same presenters with new practical tips, guidance and practical ways to use enzymes from microbes or malt.

Thanks to everyone that helped to make tonight a really great nose, eye and palate pleasing event. Register at Eventbrite.


https://Cultures.Group

Third, Make Corn Miso

This miso is a very special miso for us. We use it not only with fresh seafood, especially shellfish and grilled vegetables, but also for several dishes we grew up on. These include gachas with rabbit or fresh bacon, polenta cakes fried in thick green olive oil and cloves of garlic, and Argentina style harina tostada in the morning with toasted almonds and fresh figs.

A little sumac and mashed garbanzo beans makes a great falafel type fritter with chopped pickles and hot sauces and creamy tahini, as well as a type of pancake that we used to eat in the Summer with grilled peppers and basil. We didn’t use corn miso back then, but this miso now gives us a reason to look forward to Summer when we tear through corn fields like raccons, knowing exactly when the corn milk is ready.

We make lots of corn based things with koji. Corn miso, corn amasake, corn doboroku, corn sauces like soy sauce, and corn shio-koji because we love corn. We consider it a local treasure in the tri-state area of New Jersey, New York and Connecticut. It grows pretty much anywhere in the United States.

Actually, you can’t get better corn or soybeans or a whole lot of other grains and beans than those grown in the USA. Even the rice grown in the USA is spectacular. Check out our growing resources list.

When you can buy organic pre-made masa harina (corn treated with lime) it makes things very easy. But you don’t even have to nixtamalize corn to use it. Koji and other microbes are all too happy to chomp down on corn to make it digestible for humans.

We can grow koji on corn cobs – listen up food wasters – and cornmeal itself. We didn’t come up with the later idea. It’s been down for hundreds of years throughout certain areas of Asia. We just think we may have elevated the practice to a higher level. Corn koji was in the past considered inferior. It’s not at all.

First, let’s make this very simple and incredibly versatile miso. We’ll post some more corn miso recipes in the next day or two.

Corn Rose Miso

Corn Rose Miso is one of the easiest misos you can make. You can use regular rice koji instead of jasmine rice koji. You can even use corn water or fresh corn put in a blender instead of amasake.

Note that we make only one quart of this miso at a time. This smells so good you’ll want to eat it while you are making it. You can use lavender or another flower essence if you prefer, or leave it out all together.

  • 1.5 cups/425 grams amasake or water
  • 2 cups/322 grams jasmine rice koji or other rice koji
  • 2 cups/234 grams organic masa harina
  • 2 TB/35 grams fine sea salt
  • 1 tsp rose water

Heat amasake or water to 110 to 135F but not above. When you are sure the temp is below 135F add the rice koji (ground into a powder if you like) and the organic masa harina. If you want a sweeter, faster miso add another cup/100 grams of ground rice koji and a little warm salted water.

Mix everything together well as if you were making dough. The miso should not be crumbly. You should be able to roll it out into balls that aren’t hard. Add a TB of warm water and a pich of salt several times if necesary to loosen the miso up, but remember that removing liquid from a miso can be nearly impossible.

Cover it very well and let it sit for a while and come back and add more water then instead of forcing it. You will need these types of adjustment skills for the more complicated corn misos and other misos we’ll walk you through. The detailed miso steps descriptions will be posted by then as well.

Sprinkle rose essence over miso and pack into a well cleaned wide mouth jar a little at a time to prevent air pockets. The jar must be very clean. Rinse out with a little water and sprinkle with salt if you aren’t sure. Make sure the jar doesn’t have any cracks in the rim or you cut get badly cut.

Place a small weight inside the quart jar and cover with parchment or a thick plastic bag cut into pieces. Screw on top. Check at a week. It should be done in 30 days, but you could check it and taste it at two weeks if you like – especially if you added more koji.

Don’t ferment over 72F. If you do, check it every few days and chill if it starts to sour or smell off. But you should avoid that from happening. Refrigerate when it’s ready. You should see a little pooling of a yellow brown liquid called tamari on top. Mix it in. Or lick it off when no one is looking.

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