Cooking Parts – Baking and Donut Math

Doughnut Math

Remove 1 part and this is a doughnut. Do the math.

Muffin math first, though. In part I we made muffins and tea cakes based on the math that the doughnuts, popovers, tea breads, waffles, fritters, muffins and pancakes are based on. When you see how removing 1 part from the recipe will get you some amazing apple cider donuts or cruellers, you realize how important this is. And the popovers into cream puffs with chocolate icng trick. Read on.

220 grams (around 1 3/4 cups flour) is 200% or 2 parts of the recipe. That means that one part for this recipe and any recipe in this group requires 110 grams of something. You really need a scale, but we provided approximate volume amounts.

For 6 muffins and a a small tea cake that’s okay. But if you were making 60 of these in a professional bakery being off by 200 grams of any ingredient would really matter.

For muffins and tea breads the ratio is always 2 parts flour to 2 parts liquid. So if you have 220 grams ( 2 parts) you need 220 grams (2 parts) of liquid. In this case we used yogurt. That counts as a liquid ingredient. It happened to be a cup of yogurt that weighed 220 grams.

Any muffin or quick bread has another ratio. You need 1 part egg and 1 part fat. Now you could use bacon fat for a savory muffin that everyone would love you for, or shmaltz in a mushroom muffin, or melted butter in a peach and caramelized almond muffin, but it has to weigh 110 grams. That is what we said 1 part weighs.

So, you need 110 grams of eggs. Good thing that 2 large eggs almost always weighs 110 grams. Don’t sweat about 10 to 20 grams over or under for such a small batch of muffins. It’s close enough.

Now, as for the salt and baking powder (and 1 tsp of baking soda because we used yogurt) this recipe calls for 1 tsp of salt, 1 tsp of vanilla extract and 2 tsp of baking powder. I always use 1 TB of baking powder because I usually have a lot of add ins, but the 1 tsp of soda that interacted wit the yogurt made up for the rising ability of that other teaspoon of baking powder.

Depending on the add-in I can get away with up to 1/2 to 1 1/2 parts. In the recipe above the bananas were 1 part, the raisins one half part. Don’t fill the muffin tins more than 2/3 full. Extra batter could go into making two baby tea cakes. I threw some minced toasted brazil nuts I had lying around in those. So do you want to make waffles and pancakes, fritters, doughnuts or popovers next?

Cooking Parts – Baking

Let’s say you didn’t grow up in a family that loved to bake. I did. Or even steam fermented doughs or buns made with some type of wild yeast or active ferment. Ditto. It was a very complicated multiple cultures and ethnicities thing.

Everything almost always goes back to that triangle of the Chinese, Arab and Indian people thousands and thousands of years ago. When they migrated outward they brought with them things that the people of their new homelands turned into unique and amazing things using ingredients and techniques associated with those countries or people and their terroir or climate.

In the history of fermentation the development of a way to grind up grains into flour on a large practical scale shifted the almost universal use of rice and millet as the basis of all fermentations to wheat.

Barley was pretty much sprouted to make sugar or malt when the natural amylase enzymes that break down the starches in things like grains and beans once activated. Typically, barley doesn’t contain enough gluten to make anything but softer, cake type things. You could add a little ground barley flour to anything you bake, but almost every all purpose flour on the market already contains sprouted barley flour.

The items listed are pretty much all the same recipe with very minor variations. The difference between a tea cake and a muffin is really just container you bake it in. Got leftover pancake batter? Add a little more fat such as butter or oil and some fruit or cheese or vegetables to make a sweet or savory tea cake or muffin.



Then again, have any leftover fritter batter. The batter to make fritters is waffle or pancake batter without fat. The more fat contained in something you fry, the fattier it will be, so a great fritter shouldn’t have any fat in it. Likewise, with doughnuts. Had to tell the difference between those two except for the shape.

Doughnuts are usually just fritter batter with some type of leavening like baking powder or maybe yeast. With doughnuts with added ingredients like applesauce you might want to reduce the liquid amount. Add the apples to the liquid and weigh it. The important thing is that you maintain the basic recipe ratios..

Popovers are the item here that usually doesn’t contain any leavening other than egg. The fat that they are cooked in is usually a great source of flavor. Yorkshire Pudding are popovers that use the caramelized drippings and beef fat from roast beef.

To a professional Chef or Baker the goal is maintain the ratio of flour to water. Or Starch to liquid. Then you add small amounts of other ingredients, but always in what are called baker’s percentages. If you use baker’s percentages you just really need to know the weight of any ingredient you want to add.

When making bread, the flour is the cornerstone of bakers percentages. You can do the same with quick breads, which are basically breads without yeast. But right know I need to make muffins.

I need to make muffins (but not these this time) for breakfast. So I have a few items I want to use up. Some yogurt, some dried out raisins, toasted hazelnut oil, over ripe bananas that I could easily make into vinegar but I need muffins now. Part II coming up.

Muffins and a Little Tea Bread



  • 1 3/4 cup or 220 grams flour (100% AP or 165 grams AP and 55 grams sorghum)
  • 1/2 cup or 110 grams organic dark brown sugar
  • 2 tsp baking powder
  • 1 tsp baking soda

If using salt instead of shio koji mix in with the above ingredients. The idea to is to blend them together very well so it will be easier to very quickly mix in the liquid ingredients.

  • 1 tsp vanilla
  • 1 cup ( yogurt or nut, cow, rice or soy milk) or 220 grams
  • 2 eggs or 110 grams eggs
  • 3/5 cup or 110 grams toasted hazelnut oil (or any oil)
  • 4 ounces or 110 grams or 1/2 cup mashed banana
  • 2 TB shio-koji or 1 tsp salt
  • 1/2 cup or 55 grams plumped raisins

Mix the liquid ingredients together very well. Then, dump the dry ingredients on top of the wet ones and mix gently until they just come together. You can start mixing, then wait ten seconds, then start mixing then wait another ten seconds to allow everything to be absorbed.

Do not whip or beat the ingredients. Use your biscuit hand! What does that mean? Gently mix ingredients slowly so as not to create heat nor gluten. Always best to do this is a colder area when possible. Some people like to chill their wet ingredients.



Irish Soda Bread with Walnuts



  • 2 cups or 300 grams malted bread flour (or AP flour with barley)
  • 2 TB or 26 grams shio koji (or 2 TB sweet miso or 1 TB salt)
  • 3/4 cup or 75 grams raisins
  • 1 cup or 275 grams milk kefir (or acid whey, whey or buttermilk)
  • 1/2 cup or 130 grams water

Raisins and flour fermenting in milk kefir with shio-koji.

Mix everything together well. It will be like a thick pancake batter. Refrigerate overnight or several days. Remove from refrigerator and let come to room temperature. Knead in the walnut flour, walnuts and brown sugar, then the baking soda and powder.



  • 1 cup or 75 grams roasted, finely chopped walnuts (or more flour or another nut)
  • 1 cup or 150 grams walnut flour (or bread or all purpose flour)
  • 1/4 cup or 75 grams light brown sugar
  • 2 tsp or 16 grams baking soda
  • 1 tsp baking powder (optional, unless you are the unsure type)

Preheat oven to 375F. Plop the dough into the greased pan. Let it sit for a few minutes. Loosely score the top of the bread – if you can, others ignore it – in quarters and make one round loaf that you bake for 35 to 40 minutes. Check after 25 minutes with a digital probe or toothpick (200 F internal). Or, fill 24 muffin cups 1/2 full and bake 20 – 25 minutes.



Cultured Orange Cake


Remove the peel from the oranges with a vegetable peeler and blend with the rest of the orange when making the cake. This will ensure better distribution of orange (or whatever citrus) flavor you choose.

We made this cake first with chopped up whole oranges with peel removed for better distribution made like betterazuke pickles. Those are the type of pickles usually layered with a whole lot of salt, sugar and koji. They are often aged for a long time. Let us know if you want to do that.

Otherwise, a hack just requires some pre-made rice koji. An even easier all purpose hack is bto use kasu (the dregs from making doboroku or sake) with salt.

The easiest thing of all would be to just use your favorite sake or liquid shio koji.

Whatever you decide to do, this is a really tasty, versatile and easy to make pound cake like treat with just a blender.



Ingredients
  • 450 grams or 16 ounces cultured butter
  • 2 TB shio-koji (salt koji or liquid shio koji)
  • 294 grams or 2 cups organic coconut palm sugar
  • 3 extra large or 200 grams of eggs
  • 420 grams or 1 to 2 navel oranges, pureed.
  • 1 TB lemon, orange, or vanilla extract
  • 1 tsp baking soda
  • 1 TB baking powder
  • 486 grams or 3 cups flour


Liquid shio-koji can now be purchased online or from many Asian grocery stores. Our friends at The Japanese Pantry and at MTC Kitchen also sell it (and lots of other really cool ingredients). Check out your local Sunrise Mart near Brooklyn Kura if you are in the area.

There is really no difference between liquid shio-koji and the pastier version except for perhaps salt content and a little water. You can blend your butter with liquid shio koji and let it ferment for days or weeks in the refrigerator. You can do the same with the oranges, as we did for four weeks.

Let them ferment for as long as you like. Or not. It’s all good. You can also blend rice koji with water until a paste forms. Add more water and some salt and you have shio-koji. Keep it at 135F for 6 hours and you have the same exact shio-koji that people take weeks to make. The enzymatic activity is the same.

The salt reduces the amylase enzymes that digest sugar and increases the protease enzymes that like proteins. But it will still be a fleetingly sweet and savory marinade and all purpose condiment.

Again, you can always just take out your blender and make a thick paste of the wet ingredients and blend into the flour mix. Simplest, best cake ever.


Icing

The icing for this was originally made by creating an amasake type paste using tapioca starch and Aspergillus oryzae (koji) grown out on orange peels. Perhaps this is a new technique to you.


Orange and shio-koji and tapioca sugar icing

As I described this was recreated from the notes from researchers working with spent coffee grinds, cassava peels, fruit waste, peanuts, wheat bran, soybeans, ad other things that were of enormous interest then and now.

By then I mean in the late 1800s and early 1900s. We will be publishing a whole lot more on these things with recipes using a wide range of Aspergillus types as well as other filamentous fungus (like the ones used to make tempeh) we’ve been making since the 1970s.

Here is a really easy and very tasty way to make this very quickly just like your grandma did back then. We just finished filming a series of videos about making and using shio koji or salted rice koji, but you could also follow the old school way we describe here that most people still think is the way to make shio koji or just buy some from one of the many online or retail outlets that sell it. Either the liquid shiio-koji or the paste works as well.


Ingredients
  • 2 TB fresh lemon or lime juice
  • 1/2 cups or 56 grams confectioners sugar
  • 1 tsp teaspoon liquid shio-koji
  • More confectioner’s sugar as desired if you want it thicker)

Whisk everything together really well. Either serve on the side of the cake when the cake is completely cooled down on a towel, or drizzle over the cake.

Blend together the pureed orange and egg base with the flour and soda. Bake at 350F for 45 to 50 minutes. Let the cake sit outside the oven for at least 30 minutes before removing from the pans. Let cool completely before icing. The icing is not required – you could just dust it with confectioner’s sugar – but it’s sweetness coupled with the orange zest and juice brings out layers of flavor in the cake.


Either drizzle the icing on the cooled cake, or serve on the side. You can add more citrus juice to the icing and let it soak in as well, but this cake is not at all sweet despite two cups of organic coconut palm sugar.

Chili with Koji and Beans



At tonight’s first #Zymes2020 event at Fifth Hammer Brewing we presented a chili made the typical way. A very small amount of ground beef was browned with onions, garlic, peppers, oregano, lime and other seasonings.

It doesn’t matter what your actual chili base is for this if you decide to make it, although some people do not like spicy foods. When preparing food for a crowd it is always a very considerate and professional thing to consider the preferences of a wide spectrum of people.

The place was packed. Actually the busiest we’ve ever seen it. The people attending the event truly appreciated the samples of food, as well as the unique condiments they could use to alter the taste of the chili to their liking.



A lot of people actually ate the condiments as if they were unrelated to the chili. That’s why you should always aim to prepare whatever it is you are making as if it is the main dish.

We brought ten things tonight that represented the ending of #Kojifest2019, and the beginning of #Zymes2020. We will be publishing recipes for everything we brought tonight.

On the one hand, it’s never a good idea to throw too many ingredients into a dish – and then describe all of them because their eyes will roll back in their heads after ingredient number five and your dialog will quickly become meaningless if not irritating – because one or more will likely not appeal to someone.

On the other hand if everything has so many ingredients and layers of flavor taste buds can get overwhelmed and senseless by the variety. Balance of tastes is important on the level of each dish, and to the extent that each dis contributes to the eating and tasting experience of a diner.

Like, seven different kinds of cake at every meal is not really tasty after a few meals. Would seven different types of wines for every meal be tasty after the first one or two meals? Be simple and let people choice things like condiments and drinks according to their preferences.

The home made doubanjiang (豆瓣酱) we brought was the hottest thing there. And untouched. That’s why condiments are so useful. In a previous post on mother sauces we explained that you can’t remove certain ingredients once you add them.

The chili would not have been so well received if we had added the doubanjiang to it during cooking or right before serving. Once again, that’s why it is so important to know your ingredients, know your techniques, know what has been done in the past, and remember that an artesan of any kind must take into account what others might like when preparing food or drink.



Tasty Functions

The purpose of everything we brought tonight was first and foremost to provide tasty things. The fact that some of our foods serve as functional foods by providing beneficial microbes, or by not providing discomforting or harmful ones, is always secondary.

Functional foods are important, but there are so many ways to get beneficial microbes into your body when eating fresh or unprocessed foods as all or just a part of your daily intake that you shouldn’t stress about it. In fact, condiments are another way to add live tasty foods to very simply prepared foods.



Functional Enzymes

The chili involves adding dried or freshly made barley koji, garbanzo bean koji, and wheat barley koji – the three made with different types of Aspergillus or a combinations of different types of spores – with salt and water to a meat or plant protein based already prepared chili.

Water or some liquid is important in facilitating the work of enzymes, as they involve hydrolysis. Hydrolysis is not possibly with water.

The unique thing about this chili, and much of which we spoke about, is how we prepared the dish to maximize the contribution of enzymes to the texture, taste and digestibility of the dish.



The Amasake Technique

If you have ever made amasake, typically a sweet rice based beverage or sugar substitute made with rice that has had Aspergillus oryzae grown in it, you know that it is made at a temperature of 140F for at least 12 hours.

If you are uncomfortable about controlling the temperature precisely aim for 135F. If we don’t actually grind our rice koji up first we usually make ours over a 24 hour period and add more water than typical recipes. Because of the sugars created during the process another cooking procedure with amasake tends to be risky if you are in a hurry.

A higher water content makes it less so. We find more water dissolves the added cooked rice as well as the koji rice more completely. Besides, if we have to remove some water we can always boil it down and make rice syrup.



During the process of making amasake the koji uses the enzymes to transform the food, prominently by splitting up starch molecules into simple sugars. That’s called saccharification.

Breaking big molecules or chains of sugar down into littler pieces can greatly aid in overall digestion, but also specifically make certain things digestible at all.

The enzymes that do this with starches that include cereal grains or anything that has carbohydrates in it such as legumes and some vegetables are amylase and gluycoamylase.

But those are not, by far, the only useful enzymes that are produced. Which enzymes and how much of each are produced was part of tonight’s event and will be continued in all 2020 events and posts at Cultures.Group.

In the case of the chili all the ingredients in it, just like the rice that had the fungus grown on it, become substrates.

Other enzymes like proteases – the wheat berries were grown with Aspergillus sojae and Aspergillus luchuensis that provide some of these – acted on the dish much like the amylase enzymes act on the rice. Proteins, fats and even cellulose got broken down into very simple, digestible units.

Esters and other olfactory benefits were produced as well.

We cooked the chili – which could easily have been made with a plant protein – at 140F for 36 hours, stirred it, added some more koji then cooked it for another 12 hours with some additional salt.

If we added even more salt and water we could have made a soy sauce type liquid out of it. Remember that.

It’s part of the koji continuum you’ll hear us talk about often. Remember reheating this on a direct flame can create amost instant singing and often burnt pots.

The more you can complete the dish during the fermentation process, just as with rice amasake, the less chance of that happening.



Recipes and Techniques

The dishes we brought were all, in one way or another, transformed by a filamentous fungus such as Aspergillus or Rhizopus as a substrate, or with the fungus grown onto a substrate. Yeasts and bacteria were also involved, and discussed at the event with respect to how they interact on a very specific level with particular strains and combinations of the fungus.

  • Three Koji, Three Filamentous Fungus Chili
  • Koji-cured Chicken Liver Mousse
  • Wheat and Fava Bean Koji Doubanjiang
  • Cashew Tempeh
  • Shiso and Koji vinegar
  • Aged Koji Kefir Cheese
  • Moromi miso
  • Three year old, thrice cooked Misodama
  • Corn shoyu kasu miso
  • Russian Sourdough bread
  • Ginger, Kombu, Garlic Betterazuke
  • Aged Plum and Barley Koji (A.awamori) Mirin
  • Fig, walnut, caramel, sweet plum, and wheat koji conserves

The first event of 2020 is on January 27th. The second is February 17th. Same time, same place, same presenters with new practical tips, guidance and practical ways to use enzymes from microbes or malt.

Thanks to everyone that helped to make tonight a really great nose, eye and palate pleasing event. Register at Eventbrite.


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